Shammah
Health &
Wellness
Fighting with you for a healthier tomorrow.
Shammah Health & Wellness is your Middle Tennessee health & wellness resource. Together, we'll help you listen to your body -- and help approach health and wellness in a comprehensive, non-invasive way.
Our standard of care is rooted in understanding your lifestyle and supporting you naturally. By understanding your nutrition, movement, and habits, we can gently uncover what your body may be trying to tell you.
We utilize breakthrough tools, like Bioresonance Biofeedback, to explore what’s happening at the cellular level to better understand any imbalances. We also offer Neurofeedback sessions to support a calmer, clearer mind—restoring focus, reducing stress, and helping you feel more grounded in your daily life.
No pressure. No quick fixes. Just thoughtful, natural care designed to bring your body and mind back into balance—so you can thrive, peacefully and naturally.
Late for work again? Overslept the alarm?
Hyperfixating on a concept - or a problem?
Can't muster the energy to get outside with the kids?
The new boss adding layers of anxiety and stress?
These are real stories of clients we've helped.
These are real problems, real stories, and real people we've helped. Health and wellness are two distinct but interconnected parts of our being. They provide balance for each other -- with health comes wellness, and wellness comes health.
One of our cornerstone tools is NeurOptimal® Neurofeedback. Neurofeedback works by simply giving your brain real-time information about its own activity. Nothing goes into or out of the brain. Through gentle EEG monitoring and relaxing sound, your brain is reminded to regulate itself—just like a mirror helps you adjust your posture. There’s no forcing, no diagnosing—just gentle guidance that helps the brain do what it was designed to do: heal and thrive.
Our second-generation, non-linear Neurofeedback supports your brain’s natural ability to self-correct. Sessions are peaceful and effortless - just 33 minutes of sitting comfortably with music while your brain does the work. Over time, many report feeling more clear, calm, focused, and resilient.
From toddlers to seniors, from those managing neurological conditions to professionals looking to sharpen focus - Neurofeedback is a safe, supportive option for nearly everyone.
Conditions Neurofeedback Has Been Known To Help With
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ADHD
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Behavior Disorders
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Emotional Stability
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Anger Control
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Developmental Delays
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Learning Disabilities
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Depression
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Addiction
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OCD – Obsessive Compulsive Disorder
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Age Related Cognitive Loss
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Improves Attention & Focus
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Low Energy
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Stress
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Anxiety
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Insomnia & Sleep Problems
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Migraines
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Seizure Conditions
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PTSD – Post Traumatic Stress Syndrome
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Concussions, TBI – Traumatic Brain Injury
Hi, I'm Shane. I'm excited to be a part of your health and wellness journey.
My own personal journey started out many years ago in the Health & Fitness Industry as a Certified Personal Trainer and Nutrition Specialist. Helping individuals, like you, understand the chemistry of your body, the tools you need, and the steps to achieve your goals.
In the mid-2000's, I proudly served in the U.S. Navy, where I served as a Naval Corpsman (Medic). I gained extensive knowledge and understanding of the human body - I wanted to learn even more.
At the Institute of Cellular Health & Fitness, I learned to look at the body as a whole, right down to the cellular level. I gained expert knowledge in anti-aging, disease prevention, and immune system enhancement.
I am a Certified Reboundologist, working with a rebounder (mini-trampoline) which strengthens the body at a cellular level. I am a Certified Naturopathic Practitioner, learning to look at the body and treat it from a more natural and holistic approach.
My specialities include Bioresonance Biofeedback, Neurofeedback, and Health/Wellness Consulting.
As a father, husband, and veteran, I'm honored to have the opportunity to work with you and help you achieve your next best thing. Health is wealth, and we're all worth it.
🌿 Discover Quantum Biofeedback
Reconnect. Restore. Rebalance.
In today’s fast-moving world, stress quietly builds in our bodies—affecting everything from sleep, digestion, and mood to decision-making, energy levels, and even long-term health. Over time, it can feel overwhelming… and frustrating.
At Shammah, we offer a gentle and empowering path back to balance through Quantum Biofeedback—a non-invasive, holistic approach designed to help your body heal from the inside out.
Using bioresonance technology, Quantum Biofeedback gently scans the body’s energy field—measuring how stress has affected organs, tissues, and systems. Through subtle electromagnetic signals, this therapy encourages the body’s own natural frequencies to realign and restore themselves—bringing harmony back to your physical and emotional state.
When paired with mindful nutrition and lifestyle choices, this approach helps support true, lasting wellness.
✨ Your body knows how to heal—sometimes it just needs a gentle reminder.
At Shammah Health & Wellness, we’re here to support that process—naturally, safely, and with intention.
We recognize -- you might have questions about what path is right for you. That's why we encourage you to reach out and schedule a consultation. We offer transparent pricing models and offer speciality pricing for veterans and multiple sessions.
Here's what to expect:
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After you reach out, we'll respond at our earliest opportunity.
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We'll learn about each other, your goals, and what issues you might be having.
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We'll schedule an in-person consultation and look at opportunities for our services to help you.
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You'll make a decision on our recommendations or pick what makes sense to you.